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Health and lifestyle

A simple guide to making resolutions and sticking to them

Making a change for good

We recently researched a sample of 2,000 UK adults about their New Year’s resolution intentions - what they are, how likely people think they are to stick to them, and whey their resolutions have failed before.

Health and lifestyle

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© Central Young Men’s Christian Association (Central YMCA). Registered Charity no. 213121. Limited company registered in England no. 119249. Registered address 112 Great Russell St, London, WC1B 3NQ.