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The latest in Central YMCA News
Stay up-to-date on all the latest Central YMCA news, and read through our collection of blog posts. They’re full of our top tips when it comes to health and exercise to help you achieve your fitness goals.
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Why Meditation Is the Secret Ingredient in Your Fitness Routine
When you think about improving your health and fitness, your first thought…
The Wellness Power of the Group Exercise Class
At YMCA KX, we believe community is at the heart of everything…
Empowering Neurodivergent Learners | World Autism Awareness Day
Learn about the ways to support and celebrate our neurodivergent learners and…
International Women’s Month Employee Spotlight: Amaya Roman
We’re celebrating some of our female staff members in honour of International…
International Women’s Month Employee Spotlight: Naomi Da Silva
We’re celebrating some of our female staff members in honour of International…
International Women’s Month Employee Spotlight: Sally Briggs
We’re celebrating some of our female staff members in honour of International…
International Women’s Month: Celebrating Women in Health & Wellbeing, Education & Training
International Women’s Month is a moment to celebrate, recognise, and appreciate the…
Journey to Becoming a PT | The story of former YMCA learner Ben Stewart
We are delighted to welcome Keir Starmer back to Central YMCA to…
If you want something enjoyable, FTA is the place to be
Sporty Beau aspires to have her own Personal Training business…
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