This has been a tough year and for many of us, our wellbeing has taken a hit. Many studies have shown an increase in inactivity, loneliness, depression and anxiety brought on by the Covid-19 pandemic. That’s why we are launching the first Central YMCA BeWell Day, a day full of free wellbeing and movement classes to help you reconnect with your mind and revitalise your body.
We have gathered some amazing health and fitness professionals and put together a tailored schedule of classes including yoga, pilates, nutrition and meditation which are aimed at making you feel good.
No matter your shape, size or fitness level, now is the time to make your wellbeing a priority and do something that makes you happy.
Everyone deserves to Be Well.
YMCA KX : 120 Cromer Street, Kings Cross, WC1H 8BS
YMCA KX is our Pilates and Yoga studio in the heart of Kings Cross. You will find friendly faces, expert instructors and a welcoming community.